Enrootment Bodywork
Enrootment Bodywork
Modern research is starting to unravel what some ancient cultures always knew; the bridge between body and mind is paper-thin and interconnected in ways we are only beginning to understand. Respecting body, mind and soul, the Enrootment method offers a combination of science-based techniques and energetic practices to help us untie our internal knots and "heal". Nicolas is an advanced Level II Enrootment Method practitioner, he combines his knowledge & experience as a breathwork facilitator and his passion for music to help you fully surrender to this potent process.
“Together, we create a safe set & setting to witness and release whatever wants to be seen and processed on that day. We work with body, mind and soul to spark your system into processing stuck energies and stories, unwinding the associated energy, creating more internal space and flow.”
Fascia is the connective tissue between everything that constitutes your physical body. It acts as a glue that is held by -and holds into place- our bones, muscles, and organs. It is comparable to the white fibrous structure of a pomegranate holding all the seeds into position. Fascia is not only (literally) holding us together physically, scientific evidence shows that it is closely connected to our nervous system, and responds to emotions and surroundings. Just like our nervous system, sometimes, it gets stuck in certain modes, stories and emotions, blocking the vital life force flowing through your system. This can manifest as psychological, psychosomatic, emotional and physical inbalances and burdens.
How?
During a session, we welcome whatever wants or needs to be seen at that specific moment. We respect the unique rhythm of your innate healing capability and capacity, with Care, Compassion and Curiosity. Practically, we'll have a short conversation, after which you will be lying on a relaxing futon wearing your most comfortable clothes. Through breath, bodywork and the guidance of music, I'll invite you to surrender to this intimate process.
Why?
Mobilising the stuck energies creates space for more of you! True you, the only version of you our world needs today. An enrootment session can help with managing anxiety, depression, burnout... It can make us more confident, relaxed and feel whole as a human being.
My sessions are held in a no-nonsense, radically non-judgmental way, inviting anything and everything.