Overview
The body is a powerful gateway to Nature, within and without. As we work with the breath, movement and the senses, we unlearn and decondition unaligned ways of being to open up to what we know deep down but keep forgetting. We break down barriers, and in the process, we grow our presence, attune our senses, and sharpen our perception of our inner and outer worlds, whilst honoring the more-than-human dimensions.
Intā offers various ways to attune to the wisdom of your body
Sacred space
Breathwork
with Nicolas
Group breathwork & 1-1 sessions held by Nicolas, who will guide you through a journey of conscious connected breathing. Reaching flow states, with your breath, at your own pace, with your own body, it literally is your own medicine.
Kundalini Global Yoga
with Araki
Kundalini Yoga classes & workshops taught by Araki, who will thoughtfully guide you through transformative pranayama & postures aimed at resetting your nervous system, landing into the now and experiencing your true essence, away from distraction.
Enrootment bodywork
with Nicolas
The Enrootment method offers a combination of science-based techniques and energetic practices to help you unravel your internal knots and experience more inner harmony. Nicolas combines his experience with breathwork and his passion for music to help you surrender this intimate process.